
Intermediate
20 min Stevie Nicks Full Body Strength
Originally aired
Andy Speer
Strength
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All for One is back. Move to the sounds of Stevie Nicks in this 20 min full body strength with Andy as part of our annual music celebration.
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Stevie Nicks, Tom Petty and The Heartbreakers
Playlist

Starshine (Live)
Stevie Nicks
After the Glitter Fades (2016 Remaster)
Stevie Nicks
I Sing for the Things (2023 Remaster)
Stevie Nicks
Playlist

Starshine (Live)
Stevie Nicks
After the Glitter Fades (2016 Remaster)
Stevie Nicks
I Sing for the Things (2023 Remaster)
Stevie Nicks
Stand Back (2016 Remaster)
Stevie Nicks
Class plan

Warm Up
1 Movement
Full Body
21 Movements
Body activity
Glutes
15%
Tertiary muscle group
Quads
12%
Tertiary muscle group
Obliques
9%
Secondary muscle group
Calves
8%
Secondary muscle group
Core
8%
Secondary muscle group
Other
48%
