Work glutes, shoulders and quads in this 20-minute Standing Adaptive: Full Body class with Logan Aldridge. Electronic music, intermediate adaptive strength workout.

20 min Standing Adaptive: Full Body | Peloton Strength Classes

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Adaptive

Join Logan Aldridge for the 20 min Standing Adaptive Full Body class. This intermediate-level adaptive strength session targets every major muscle group, making it ideal for seated adaptive athletes. You will work on your glutes, shoulders, and quads throughout the class. Enjoy an energizing electronic music playlist as you move through the workout. Fitness is for everyone, and Logan is here to guide you through each step.

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Standing Adaptive: Full Body with Goblet Squats - Logan Aldridge

Elephant

Seven Nation Army

Where Are Ü Now (with Justin Bieber) [Remixes]

Where Are Ü Now (with Justin Bieber) [Marshmello Remix] (feat. Justin Bieber)

Brighter Days

Easy Love

OUT OUT (feat. Charli XCX & Saweetie) [The Remixes, Pt. 1]

OUT OUT (feat. Charli XCX & Saweetie) [DONT BLINK Remix]

Get Buck In Here

Get Buck In Here - Album Version (Edited)

Lucky (TikTok Edit)

Pain Is Love

Always On Time (Album Version (Edited)) (feat. Ashanti)

20 min Standing Adaptive: Full Body

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20 min Standing Adaptive: Full Body

20 min Standing Adaptive: Full Body

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