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20 min Soundtrack Strength Club

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20 min Soundtrack Strength Club

Intermediate

20 min Soundtrack Strength Club

Originally aired 14/2/24

Callie Gullickson

Strength

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Join Callie Gullickson for the 20 min Soundtrack Strength Club, an intermediate full body strength & toning class. Celebrate Valentine's Day with a workout that targets your glutes, quads, and hamstrings. This 20 minutes session features a pop-inspired playlist from a film about two sisters navigating love in high school. It's designed to keep you engaged and motivated throughout. Don't miss this opportunity to train with Callie and enjoy a unique soundtrack while working on your strength.

Explicit

Subtitles: DE, EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Letters To Cleo, The Notorious B.I.G., Salt-N-Pepa, Barenaked Ladies

Playlist

  • music

    One Week

    Barenaked Ladies
  • music

    Sexy Boy

    Air
  • music

    F.N.T.

    Semisonic
  • music

    Bad Reputation

    Joan Jett
  • music

    New World

    Leroy
  • music

    Push It

    Salt-N-Pepa
  • music

    Cruel To Be Kind

    Letters To Cleo
  • music

    Hypnotize

    The Notorious B.I.G.
  • music

    Can't Take My Eyes off You

    Frankie Valli
  • music

    I Want You To Want Me

    Letters To Cleo
  • music

    Wings of a Dove

    Madness

Playlist

  • music

    One Week

    Barenaked Ladies
  • music

    Sexy Boy

    Air
  • music

    F.N.T.

    Semisonic
  • music

    Bad Reputation

    Joan Jett
  • music

    New World

    Leroy
  • music

    Push It

    Salt-N-Pepa
  • music

    Cruel To Be Kind

    Letters To Cleo
  • music

    Hypnotize

    The Notorious B.I.G.
  • music

    Can't Take My Eyes off You

    Frankie Valli
  • music

    I Want You To Want Me

    Letters To Cleo
  • music

    Wings of a Dove

    Madness

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    33 Movements

    17 min

Body activity

Body Activity

Glutes

14%
Tertiary muscle group

Quads

14%
Tertiary muscle group

Hamstrings

11%
Tertiary muscle group

Traps

11%
Tertiary muscle group

Calves

10%
Secondary muscle group

Other

40%
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20 min Soundtrack Strength Club | Peloton Strength Classes

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