Work chest, shoulders, and lats in this 20-minute Rock Chest & Back Strength class. Marcel Maurer coaches upper body strength moves set to rock music for intermediate levels.

20 min Rock Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Join Marcel Maurer for 20 min Rock Chest & Back Strength, an intermediate upper body strength & toning class. This workout focuses on your chest, shoulders, and lats. Give it your all as you work out to an epic rock playlist. Marcel will guide you through exercises designed to build strength and tone your upper body. Get ready to challenge yourself and enjoy the powerful music.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Rock Chest & Back Strength with Renegade Rows - Marcel Maurer

Let It Rock

Greatest Hits

Lifestyles of the Rich & Famous

Iron Man 2

Thunderstruck

Greatest Hits...So Far!!!

So What

Let Go

Sk8er Boi

Midlife: A Beginner's Guide to Blur

Song 2

We Are The Champions (Remastered 2011)

The Complete Collection

Sweet Home Alabama

20 min Rock Chest & Back Strength

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20 min Rock Chest & Back Strength

20 min Rock Chest & Back Strength

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