Join Matty Maggiacomo for the 20 min Resistance Bands Lower Body class. This session focuses on using resistance bands to engage your glutes and legs, providing muscle feedback from any direction. The class is designed to help you dial in to your body, ensuring you get the most out of your lower-body workout. Set to the rhythm of electronic music, this class offers an invigorating atmosphere. Perfect for those looking to enhance their lower body strength with the guidance of an experienced instructor.

20 min Resistance Bands: Lower Body | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

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20 min Resistance Bands: Lower Body

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20 min Resistance Bands: Lower Body

20 min Resistance Bands: Lower Body

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