Work your full body in this 20-minute Resistance Bands: Full Body class with Hannah Corbin, building muscular endurance using resistance bands.

20 min Resistance Bands: Full Body | Peloton Strength Classes

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Strength

Resistance Bands

Join Hannah Corbin for the 20 min Resistance Bands Full Body class. This resistance bands session allows for pull and resistance at any angle. Feel the burn while building muscular endurance in this full-body class. With a focus on a comprehensive workout, you'll engage various muscle groups throughout the session. Perfect for those looking to maximize their workout in a short amount of time.

Workout Mat

Resistance Band

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

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Seize It

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Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Resistance Bands: Full Body Strength - Hannah Corbin

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I AM...SASHA FIERCE

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TREAT MYSELF

20 min Resistance Bands: Full Body

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20 min Resistance Bands: Full Body

20 min Resistance Bands: Full Body

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