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20 min Pop Punk Bodyweight Strength

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20 min Pop Punk Bodyweight Strength

Intermediate

20 min Pop Punk Bodyweight Strength

Originally aired 5/12/23

Logan Aldridge

Strength

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Join Logan Aldridge for the 20 min Pop Punk Bodyweight Strength class. This intermediate-level bodyweight strength & toning session focuses on your glutes, chest, and hamstrings. Set to an alternative music genre, the class aims to keep you engaged throughout. Logan will guide you through various segments to help you perfect your form and strength. Get ready to challenge yourself and enjoy a dynamic workout.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Fall Out Boy, Green Day, blink-182, All Time Low

Playlist

  • music

    Blame It On My Youth

    blink-182
  • music

    Monsters (feat. blackbear)

    All Time Low, blackbear
  • music

    Try

    Meet Me @ The Altar
  • music

    A WASTED YEAR

    jxdn, Jaden Hossler
  • music

    Chelsea

    The Summer Set
  • music

    A Little Less Sixteen Candles, A Little More "Touch Me"

    Fall Out Boy
  • music

    UH OH!

    Sub Urban, BENEE

Playlist

  • music

    Blame It On My Youth

    blink-182
  • music

    Monsters (feat. blackbear)

    All Time Low, blackbear
  • music

    Try

    Meet Me @ The Altar
  • music

    A WASTED YEAR

    jxdn, Jaden Hossler
  • music

    Chelsea

    The Summer Set
  • music

    A Little Less Sixteen Candles, A Little More "Touch Me"

    Fall Out Boy
  • music

    UH OH!

    Sub Urban, BENEE

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • full_body

    Full Body

    43 Movements

    17 min

Body activity

Body Activity

Glutes

18%
Tertiary muscle group

Hamstrings

11%
Secondary muscle group

Chest

11%
Secondary muscle group

Shoulders

11%
Secondary muscle group

Quads

10%
Secondary muscle group

Other

39%
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20 min Pop Punk Bodyweight Strength | Peloton Strength Classes

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    Currency: $ USD