Strengthen core, hips, and glutes in this 20 min Pilates class with Kristin McGee. Intermediate-level mat workout set to pop music with Pilates flows and challenging moves.

20 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Kristin McGee for 20 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates class introduces longer Pilates flows, progressions, and challenging choreography. Set to a pop music soundtrack, the class offers a dynamic and engaging workout experience. Targeting the core, hips, and glutes, you'll build strength and stamina throughout the session. Elevate your Pilates practice with Kristin's expert guidance in this focused and effective workout.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

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20 min Pilates

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20 min Pilates

20 min Pilates

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