Build core, hips and obliques in this 20 min Pilates class with Kristin McGee. Intermediate mat workout set to pop music with Pilates flows and challenging choreography.

20 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Kristin McGee for 20 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. The class primarily works on your core, hips, and obliques, ensuring a comprehensive workout. Set to an energizing pop music playlist, you'll stay motivated throughout. Whether you're looking to enhance your Pilates practice or challenge yourself, this class is a great choice.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Pilates with Teaser & Forearm Side Plank - Kristin McGee

Hey Love / Precarious

Hey Love

Pineapple Breeze

Cinnamon

I Can Taste Your Words

Touch the Sky

Paper Love

Origami (Without You)

Let It Breathe

epilogue

Sleepy Tiger

Sleepy Tiger (feat. Jobii & dasloe)

Core

20 min Pilates

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20 min Pilates

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