Build core strength and flexibility in this 20-minute Pilates class with Jess King. Jess guides intermediate flows set to pop music.

20 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Jess King for 20 min Pilates, a class designed to increase core strength, flexibility, and body awareness. This intermediate-level session introduces longer Pilates flows, progressions, and challenging choreography. Enjoy the rhythm of pop music as you build strength and stamina throughout the workout. Ideal for those looking to deepen their Pilates practice, this class will keep you engaged and motivated. Don't miss out on this opportunity to enhance your fitness journey with Jess King.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Pilates with Challenging Flows & Choreography - Jess King

Angel (feat. Horace Andy)

I Follow Rivers (The Magician Remix)

I Feel Love

One In A Million: A Future Classic Compilation

Something About You (ODESZA Remix)

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20 min Pilates

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20 min Pilates

20 min Pilates

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