Join Rad Lopez in 20 min Para Las Madres Full Body, a beginner-level strength training workout designed to pay tribute to the incredible and incomparable work that moms do every day. This full body strength & toning class will target your chest, glutes, and quads, ensuring a comprehensive workout. Under Rad's guidance, you'll engage in exercises that focus on these key muscle groups. The class is structured to provide a balanced routine that honors the dedication and strength of mothers. Get ready to work your entire body with Rad Lopez in this special session.

20 min Para Las Madres Full Body | Peloton Strength Classes

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Strength

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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20-minute Intermediate Full Body Strength Workout Video

20 min Para Las Madres Full Body

Frankie Ruiz Gold

Esta Cobardia (Album Version)

Utopia

Canalla

Colección Cristiana

Las Avispas

Ciclos

Yo No Sé Mañana

Barrio Fino (Bonus Track Version)

Tu Príncipe (feat. Zion & Lennox)

Mi Sangre 2005 Tour Edition

Para Tu Amor

Todo A Su Tiempo

Nadie Como Ella

Fórmula Vol. 1 (Deluxe Edition)

Debate De 4 (Album Version)

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20 min Para Las Madres Full Body

20 min Para Las Madres Full Body

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