Strengthen glutes, hips, and obliques in this 20-minute Metal Barre class with Ally Love. Rock music powers Side Lying Leg Lift and Forearm Plank segments.

20 min Metal Barre | Peloton Strength Classes

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Strength

Barre

Join Ally Love for the 20 min Metal Barre class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. The class focuses on working your glutes, hips, and obliques. Set to the energetic beats of rock music, this barre session will keep you engaged throughout. Perfect for those looking to strengthen and balance their bodies.

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Metal Barre with Side Lying Leg Lifts - Ally Love

Super Collider

Dance In The Rain

Metallica

Wherever I May Roam

Soundtrack To The Apocalypse (Deluxe Version)

Raining Blood

Apocalypse 91... The Enemy Strikes Black

Bring Tha Noize

Somewhere Back in Time (The Best of 1980 - 1989)

Wasted Years (1998 Remaster)

Certified Lover Boy

Way 2 Sexy (feat. Future & Young Thug)

Lower Body

Core

20 min Metal Barre

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20 min Metal Barre

20 min Metal Barre

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