Join Ben Alldis for the 20 min Linkin Park Upper Body Strength class. This intermediate-level session focuses on upper body strength and toning. You'll target your shoulders, biceps, and chest while working out to alternative music. Get ready to go all-out in this jam-packed class. Push your limits and enjoy the experience with Ben.

20 min Linkin Park Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Hybrid Theory

In the End

Crawling

One Step Closer

Papercut

Meteora (Bonus Edition)

Numb

Bleed It Out

Meteora

Faint

Studio Collection 2000-2012

Shadow of the Day

One More Light Live

Numb (One More Light Live)

20 min Linkin Park Upper Body Strength

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20 min Linkin Park Upper Body Strength

20 min Linkin Park Upper Body Strength

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