
20 min Latin Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 20 min Latin Barre, a low-impact, high-energy class that will have you lifting, lowering, pulsing, and holding isometric positions. This barre class focuses on strengthening your glutes, hips, and hamstrings. Set to an energizing rock soundtrack, you'll find yourself moving rhythmically through each segment. Hannah's expert guidance ensures you stay engaged and balanced throughout the session. Experience a unique blend of movements designed to enhance your overall strength and stability.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Cardi B, Anitta, Ozuna, KAROL G
Playlist

Bota pra Tremer
Pedro Sampaio
Ganas De Ti
KAROL G
Envolver
Anitta
Playlist

Bota pra Tremer
Pedro Sampaio
Ganas De Ti
KAROL G
Envolver
Anitta
Aguanile (Album Version)
Marc Anthony
Class plan

Warm Up

Upper Body
4 Movements
Lower Body
14 Movements
Body activity
Glutes
22%
Tertiary muscle group
Hips
13%
Secondary muscle group
Hamstrings
11%
Secondary muscle group
Calves
10%
Secondary muscle group
Shoulders
10%
Secondary muscle group
Other
34%



