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20 min Imagine Dragons Full Body

Intermediate

20 min Imagine Dragons Full Body

Originally aired

Assal Arian

Strength

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Join Assal Arian for the 20 min Imagine Dragons Full Body class. This intermediate-level full-body strength and toning session is powered by the rock anthems of Imagine Dragons. You'll work on your glutes, quads, and hamstrings while enjoying alternative music. The class is designed to provide a comprehensive workout experience. Don't miss out on this energizing session with Assal.

Subtitles: DE, EN

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Imagine Dragons, JID, Arcane, League Of Legends

Playlist

  • Mercury - Acts 1 & 2

    Enemy (from the series Arcane League of Legends)

    Imagine Dragons, JID, Arcane, League Of Legends
  • Night Visions

    Radioactive

    Imagine Dragons
  • Evolve

    Believer

    Imagine Dragons

Playlist

  • Mercury - Acts 1 & 2

    Enemy (from the series Arcane League of Legends)

    Imagine Dragons, JID, Arcane, League Of Legends
  • Night Visions

    Radioactive

    Imagine Dragons
  • Evolve

    Believer

    Imagine Dragons
  • It's Time EP

    It's Time

    Imagine Dragons

Class plan

  • warmup

    Warm Up

    5 Movements

    3 min

  • full_body

    Full Body

    39 Movements

    17 min

Body activity

Body Activity

Glutes

14%
Tertiary muscle group

Quads

14%
Tertiary muscle group

Hamstrings

11%
Tertiary muscle group

Hips

10%
Secondary muscle group

Calves

9%
Secondary muscle group

Other

42%
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