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20 min Íconos Latinos Glutes & Legs

Intermediate

20 min Íconos Latinos Glutes & Legs

Originally aired

Rad Lopez

Strength

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Join Rad Lopez for 20 min Íconos Latinos Glutes & Legs, an intermediate lower body strength & toning class. This 20 minutes session features the music of iconic Latin artists whose influence paved the way for the global positioning of Latin music. In this class, you'll focus on working your glutes, quads, and calves. With pop music setting the tone, Rad will guide you through an engaging workout. This class is perfect for those looking to strengthen and tone their lower body.

Explicit

Subtitles: EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Selena, Romeo Santos, Juan Luis Guerra 4.40, Usher

Playlist

  • Para Ti

    Las Avispas

    Juan Luis Guerra 4.40
  • Fórmula Vol. 1 (Deluxe Edition)

    Promise (feat. Usher)

    Romeo Santos, Usher
  • Lo Mejor De...

    Si Una Vez

    Selena

Playlist

  • Para Ti

    Las Avispas

    Juan Luis Guerra 4.40
  • Fórmula Vol. 1 (Deluxe Edition)

    Promise (feat. Usher)

    Romeo Santos, Usher
  • Lo Mejor De...

    Si Una Vez

    Selena
  • Fórmula, Vol. 3

    Sus Huellas

    Romeo Santos

Class plan

  • warmup

    Warm Up

    4 min

  • lower_body

    Lower Body

    37 Movements

    16 min

Body activity

Body Activity

Glutes

28%
Tertiary muscle group

Quads

23%
Tertiary muscle group

Calves

17%
Secondary muscle group

Hamstrings

15%
Secondary muscle group

Hips

8%
Primary muscle group

Other

9%
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