Strengthen the largest muscles in your body with this glutes & legs workout.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Shock Value

The Way I Are (feat. Keri Hilson & D.O.E.)

B.o.B Presents: The Adventures of Bobby Ray

Nothin' on You (feat. Bruno Mars)

2 Fast 2 Furious (Soundtrack)

Act A Fool

The Hunger For More

I'm So Fly (Album Version (Edited))

Hot Shot

It Wasn't Me (feat. Ricardo Ducent)

Let Me Love You

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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