Strengthen glutes, quads, and hamstrings in this 20-minute Glutes & Legs Strength class with Matty Maggiacomo, featuring electronic music for beginner level.

20 Min Glutes & Legs Strength with Lateral Lunges - Matty Maggiacomo

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Strength

Lower Body

Join Matty Maggiacomo for 20 min Glutes & Legs Strength, a lower body strength & toning class. Strengthen the largest muscles in your body with this glutes & legs workout. This beginner-level class focuses on your glutes, quads, and hamstrings. Enjoy electronic music as you work through the segments. Perfect for anyone looking to target their lower body.

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Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Twist in My Sobriety

Twist in My Sobriety (Sans Souci Remix Edit)

Confetti (Blinkie Remix)

Confetti (Blinkie Remix) (feat. Saweetie)

Family Values Paige & Nihil Young Remix

Love Again (PBH & Jack Shizzle Remix)

Belly Dancer

You Got The Love (twocolors Remix) (feat. Chico Rose)

You Got The Love (twocolors Remix)

Years (Moglii Remix)

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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