20 min Glutes & Legs Strength with Ben Alldis, an intermediate lower body strength & toning class targeting glutes, quads, hamstrings, set to electronic music.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Ben Alldis for 20 min Glutes & Legs Strength, an intermediate lower body strength & toning class. Strengthen the largest muscles in your body with this glutes & legs workout. This session focuses on working your glutes, quads, and hamstrings to help build strength. Enjoy the electronic music genre that will keep you motivated throughout the class. Ben Alldis will guide you through every step to ensure you get the most out of your workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with Squat Jumps - Ben Alldis

World, Hold On (FISHER Rework) (feat. Steve Edwards)

Summer Viral Hits 2022

Summer

The Best Synthesizer Album In The World...Ever!!!

Sandstorm 

After Hours (Deluxe)

Blinding Lights

Oh Baby

True (Bonus Edition)

Wake Me Up

Made In Lagos: Deluxe Edition

Essence (feat. Tems)

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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