
20 min Gloria Estefan Barre
Originally aired
Ally Love
Strength
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Join Ally Love for the 20 min Gloria Estefan Barre class. Move to the rhythm of Gloria Estefan's greatest hits in this barre session. This class features pop music to keep you energized throughout. Focus on your glutes, hips, and quads as you follow along. Get ready to meet Ally on the mat for an engaging workout.
Subtitles: DE, EN, ES
Equipment
- Light Dumbbells
- Workout Mat
Featuring music by
Gloria Estefan, Miami Sound Machine, Gloria Estefan and Miami Sound Machine
Playlist

Get on Your Feet
Gloria Estefan
Turn the Beat Around
Gloria Estefan
1,2,3 (Remix)
Gloria Estefan, Gloria Estefan and Miami Sound Machine
Playlist

Get on Your Feet
Gloria Estefan
Turn the Beat Around
Gloria Estefan
1,2,3 (Remix)
Gloria Estefan, Gloria Estefan and Miami Sound Machine
Rhythm Is Gonna Get You
Miami Sound Machine, Gloria Estefan, Gloria Estefan and Miami Sound Machine
Class plan

Warm Up

Lower Body
14 Movements
Full Body
1 Movement
Body activity
Glutes
25%
Tertiary muscle group
Hips
22%
Tertiary muscle group
Quads
16%
Secondary muscle group
Core
15%
Secondary muscle group
Obliques
14%
Secondary muscle group
Other
8%



