20 min Full Body Strength with Rebecca Kennedy, beginner-level class targeting glutes, hamstrings and biceps, set to hip-hop/rap music.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

20 min Full Body Strength is a beginner-level class led by Rebecca Kennedy. This full-body strength & toning session is designed to strengthen your muscles through a series of dynamic movements. The class focuses on working your glutes, hamstrings, and biceps. Enjoy hip-hop/rap music as you move through the exercises. Join Rebecca for an engaging and effective workout.

Light Dumbbells

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Full Body Strength with Hip Bridge & Renegade Row - Rebecca Kennedy

Shock Value

The Way I Are (feat. Keri Hilson & D.O.E.)

Whitney The Greatest Hits

I'm Your Baby Tonight (Dronez Club Mix)

Southern Hummingbird

Oops (Oh My) [feat. Missy Elliott]

The Best of Busta Rhymes

Turn It Up / Fire It Up (Remix)

Dance Vault Mixes - (Pride) A Deeper Love

A Deeper Love (C+C Radio Mix)

Like You'll Never See Me Again (Remix) (feat. Ludacris)

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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