Strengthen glutes, quads and biceps in this 20-minute Full Body Strength & Toning class with Matty Maggiacomo, featuring pop music for intermediate fitness levels.

20 Min Full Body Strength with Dumbbell Squats - Matty Maggiacomo

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Strength

Full Body

Join Matty Maggiacomo for 20 min Full Body Strength, a full-body strength and toning class. This intermediate-level session focuses on strengthening your muscles through a series of dynamic movements. You'll work on your glutes, quads, and biceps while enjoying a pop music playlist. Matty will guide you through each exercise to ensure you get the most out of your workout. This class is perfect for those looking to enhance their overall strength.

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Lotus

Your Body

Good News

Body

Body Party - Remixes

Body Party (Dave Audé Mixshow)

Body Extended Mix

Talking Body (The Remixes)

Talking Body (Panic City Remix)

Feel Good Summer Songs

Rock Your Body

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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