This full-body class is designed to strengthen your muscles through a series of dynamic movements.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Full Body Strength

King of My Castle (Roy Malone's King Radio Edit)

Fireball (feat. John Ryan)

Crazy What Love Can Do

Love (Sweet Love) (Shane Codd Remix)

I Feel It

Love On Top

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20 min Full Body Strength

20 min Full Body Strength

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