This full-body class is designed to strengthen your muscles through a series of dynamic movements.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Full Body Strength

The Supremes A' Go-Go (Expanded Edition)

These Boots Are Made For Walking

Ricky Martin

Shake Your Bon-Bon

Ain't Too Proud To Beg

Ain't Too Proud To Beg (Elektrik Disko Edit)

Hooked On A Feeling - 40th Anniversary Collection

Hooked On A Feeling

In The Zone

Me Against the Music (Rishi Rich's Desi Kulcha Remix) (feat. Madonna)

True

Hey Brother

The Annie Lennox Collection

Walking on Broken Glass

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  BIKE {Most Bike delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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20 min Full Body Strength

20 min Full Body Strength

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