This full-body class is designed to strengthen your muscles through a series of dynamic movements.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Full Body Strength

Feel Good Friday

CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS")

24K Magic

Get Rich Or Die Tryin

21 Questions (feat. Nate Dogg)

TikTok Summer Hits/Viral Songs

Gimme More

Curtain Call: The Hits

The Real Slim Shady

FutureSex/LoveSounds

Summer Love

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20 min Full Body Strength

20 min Full Body Strength

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