
Beginner
20 min Full Body Strength
Originally aired
Callie Gullickson
Strength
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Subtitles: EN
Equipment
- Light Dumbbells
- Medium Dumbbells
- Workout Mat
Featuring music by
Bebe Rexha, Dua Lipa, Jennifer Lopez, Pitbull
Playlist
Be the One
Dua LipaCool for the Summer
Demi LovatoSavage
Megan Thee Stallion
Playlist
Be the One
Dua LipaCool for the Summer
Demi LovatoSavage
Megan Thee StallionChain My Heart
Topic, Bebe Rexha
Class plan
Warm Up
Full Body
30 Movements
Body activity
Glutes
Quads
Hamstrings
Core
Hips
Other