Strengthen and tone muscles in this 20-minute Full Body: Live from Home class with Andy Speer, set to alternative music. Suitable for beginner level.

20 min Full Body: Live from Home | Peloton Strength Classes

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Strength

Full Body

Join Andy Speer for the 20 min Full Body Live from Home class. This full body strength & toning session is designed to strengthen your muscles through a series of dynamic movements. The class features alternative music to keep you motivated throughout the workout. As a beginner-level class, it is perfect for those looking to build a strong foundation. Get ready to engage multiple muscle groups and improve your overall fitness.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Full Body: Live From Home with Alternative Music - Andy Speer

Make Believe

Beverly Hills

Californication (Deluxe Edition)

Otherside

Higher Love

Low (feat. T-Pain) (feat. T-Pain)

B.o.B Presents: The Adventures of Bobby Ray

Magic (feat. Rivers Cuomo) (feat. Rivers Cuomo)

Greatest Hits

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20 min Full Body: Live from Home

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20 min Full Body: Live from Home

20 min Full Body: Live from Home

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