Strengthen core, obliques, and hips in this 20-minute Core Strength class led by Robin Arzón, featuring electronic music for intermediate fitness levels.

20 Min Core Strength with Mountain Climbers - Robin Arzón

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Strength

Core

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back in the 20 min Core Strength class. Led by Robin Arzón, this intermediate-level class focuses on core strength & toning. You will work on your core, obliques, and hips to build a solid foundation. The class is set to an electronic music genre to keep you motivated. Get ready to engage your muscles and enhance your core strength with Robin's expert guidance.

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Let's Dance (40th Anniversary Remix E.P.)

Let's Dance (Honey Dijon Moonlight Remix)

yes, and? (remixes)

yes, and? (The Blessed Madonna's Godsquad Mix)

Milkshake

That's Not My Name

She Works Hard For The Money (DJ John Michael Peloton Remixes)

She Works Hard For The Money (DJ John Michael Peloton Remix)

Chasing Cars

20 min Core Strength

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20 min Core Strength

20 min Core Strength

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