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20 min Core Strength | Peloton Strength Classes

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Strength

Core

Light Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Core Strength

James Haskell's Back Row Beats Workout (Mixed)

Cola (Mixed)

Allura

The Red Room (Original Mix)

Joys (Remixes)

Joys (Nic Fanciulli Re-Edit)

World, Hold On (FISHER Rework) (feat. Steve Edwards)

Drums (Tiësto Remix) (feat. Kim Petras)

Groove Curse

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20 min Core Strength

20 min Core Strength

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