20 min Boxing Bootcamp: Lower Body with Rad Lopez featuring hip-hop/rap music. Intermediate class targets shoulders, glutes, quads with boxing and strength exercises.

20 min Boxing Bootcamp: Lower Body | Peloton Strength Classes

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Strength

Boxing Bootcamp

Join Rad Lopez for the 20 min Boxing Bootcamp Lower Body, a dynamic intermediate-level class that combines shadowboxing and strength training. This efficient workout focuses on your shoulders, glutes, and quads. You'll throw heart-pumping punches to the beat of hip-hop/rap music and pivot to lower body moves between rounds. Designed to keep you engaged and moving, this boxing bootcamp is perfect for those looking to challenge themselves. Step into the ring and experience an invigorating session with Rad Lopez.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Boxing Bootcamp: Lower Body with Squat Jacks - Rad Lopez

When It's Dark Out

Me, Myself & I

Port Of Miami

Hustlin'

Get Rich Or Die Tryin

Many Men (Wish Death) (Album Version (Edited))

Scary Hours 2

What's Next

Sobrenatural

5 Letras

Hustler Musik

Hustler Musik (Radio Edit)

PSYCHODRAMA

Location

Round 1

Active Recovery

Round 2

Lower Body

Round 3

20 min Boxing Bootcamp: Lower Body

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20 min Boxing Bootcamp: Lower Body

20 min Boxing Bootcamp: Lower Body

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