20 min Boxing Bootcamp: Lower Body with Rad Lopez featuring hip-hop/rap music. Intermediate class targets glutes, quads, shoulders with Jab, Squat Jump, Goblet Squat.

20 min Boxing Bootcamp: Lower Body | Peloton Strength Classes

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Strength

Boxing Bootcamp

Join Rad Lopez for the 20 min Boxing Bootcamp Lower Body, an intermediate level class designed to challenge and strengthen your lower body. This boxing bootcamp combines shadowboxing with strength training for an efficient workout. You'll throw heart-pumping punches and pivot to lower body moves between rounds. Expect to work your glutes, quads, and shoulders throughout the session. Enjoy a motivating hip-hop/rap playlist to keep you energized.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Sentimientos Escondidos (Remix) [Remastered] (feat. Farina, Rauw Alejandro, Lyanno & Andy Rivera)

Cole World: The Sideline Story

Rise and Shine

WHERE SHE GOES

LEGENDADDY

AGUA

Mecca And The Soul Brother

They Reminisce Over You (T.R.O.Y.)

GOD DID

BILLS PAID (feat. Latto & City Girls)

Round 1

Active Recovery

Round 2

Lower Body

Round 3

20 min Boxing Bootcamp: Lower Body

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20 min Boxing Bootcamp: Lower Body

20 min Boxing Bootcamp: Lower Body

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