Strengthen your body with Ally Love in this 20-minute Barre class set to hip-hop/rap music, featuring lifting, pulsing and isometric holds.

20 Min Barre with Hip-Hop/Rap Music - Ally Love

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Strength

Barre

Join Ally Love for the 20 min Barre class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. The class is designed to leave you feeling strengthened, energized, and balanced. Enjoy a motivating hip-hop/rap playlist as you work through the session. This class is perfect for anyone looking to enhance their fitness routine.

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

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Islah (Deluxe)

Really Really

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20 min Barre

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