Strengthen biceps, triceps, and shoulders in this 20-minute Arms & Shoulders Strength class led by Matty Maggiacomo, featuring pop music for beginner level.

20 min Arms & Shoulders Strength | Peloton Strength Classes

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Strength

Upper Body

Join Matty Maggiacomo for the 20 min Arms & Shoulders Strength class. This upper body strength & toning session is designed to focus on strengthening your arms and shoulders. The class features pop music to keep you motivated throughout the workout. It targets key muscle groups including the biceps, triceps, and shoulders. Perfect for beginners, this class will help you build strength in a short amount of time.

Light Dumbbells

Medium Dumbbells

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20 min Arms & Shoulders Strength

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20 min Arms & Shoulders Strength

20 min Arms & Shoulders Strength

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