Tone and strengthen your upper body in this 20-minute Arms & Shoulders Strength class with Chase Tucker, focusing on upper body strength & toning for intermediate level.

20 min Arms & Shoulders Strength | Peloton Strength Classes

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Strength

Upper Body

Join Chase Tucker for 20 min Arms & Shoulders Strength, an intermediate-level class designed to tone and strengthen your upper body. This upper body strength & toning class focuses on your arms and shoulders, providing an effective workout. Grab your weights and get ready to engage in a series of exercises that will help build muscle. Chase Tucker will guide you through each move, ensuring you get the most out of your session. This class is perfect for those looking to improve their upper body strength.

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Arms & Shoulders Strength & Toning - Chase Tucker

Why Do You Lie To Me (Remixes) (feat. Lil Baby)

Why Do You Lie To Me (feat. Lil Baby)

Light Poles And Pine Trees

So What (feat. Ciara)

For U (feat. Charli XCX) (feat. Charli XCX)

The SpongeBob Movie: Sponge On The Run (Original Motion Picture Soundtrack)

Krabby Step

Sirens (Deluxe)

Imagination (feat. Katy Menditta)

Eearz To Da Streets Vol. 1 & Vol. 2

Work Ya Muscle

Bop 3: The Girl Who Cried Purple

Holding Your Tongue

20 min Arms & Shoulders Strength

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20 min Arms & Shoulders Strength

20 min Arms & Shoulders Strength

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