Join Callie Gullickson for 20 min AFO Arms & Shoulders Saweetie, an intermediate upper body strength & toning class. This is your front-row ticket to another AFO ‘22 show. Catch the vibe and get ready to move with a focus on your triceps, shoulders, and forearms. Enjoy hip-hop/rap music as you work through the session. Get ready to elevate your upper body fitness with Callie.

20 min AFO Arms & Shoulders: Saweetie | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

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20-minute Intermediate Full Body Strength Workout Video

20 min AFO Arms & Shoulders: Saweetie

Closer (feat. H.E.R.) (feat. H.E.R.)

High Maintenance

ICY GRL

Baila Conmigo (feat. Saweetie, INNA & Jenn Morel)

Best Friend (feat. Doja Cat) (feat. Doja Cat)

Queen of Da Souf

B*tch From Da Souf (Remix) (feat. Saweetie & Trina)

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Confetti (Blinkie Remix)

Confetti (Blinkie Remix) (feat. Saweetie)

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20 min AFO Arms & Shoulders: Saweetie

20 min AFO Arms & Shoulders: Saweetie

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