Skip to main content
Peloton Logo

Deals

Apparel

20 min 2010s Pilates

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

20 min 2010s Pilates

Beginner

20 min 2010s Pilates

Originally aired 28/9/23

Anna Greenberg

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

20 min 2010s Pilates with Anna Greenberg is a beginner-level class designed to increase core strength, flexibility, and body awareness. The 20 minutes session focuses on the fundamentals of Pilates and introduces modifications to help you start a strong practice. This Pilates class features a pop music genre to keep you motivated. The primary muscles worked include the obliques, core, and hips. Join Anna to enhance your Pilates skills with this engaging and effective workout.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Lady Gaga, Miley Cyrus, JAY-Z

Playlist

  • music

    Breezeblocks

    Alt-J, alt-J
  • music

    Drunk in Love (feat. JAY-Z)

    Jay-Z, Beyoncé, JAY-Z
  • music

    Make Me Feel

    Janelle Monáe
  • music

    Dancing On My Own

    Robyn
  • music

    Dancin' In Circles

    Lady Gaga
  • music

    Wrecking Ball

    Miley Cyrus

Playlist

  • music

    Breezeblocks

    Alt-J, alt-J
  • music

    Drunk in Love (feat. JAY-Z)

    Jay-Z, Beyoncé, JAY-Z
  • music

    Make Me Feel

    Janelle Monáe
  • music

    Dancing On My Own

    Robyn
  • music

    Dancin' In Circles

    Lady Gaga
  • music

    Wrecking Ball

    Miley Cyrus

Class plan

  • warmup

    Warm Up

    6 min

  • core

    Core

    20 Movements

    14 min

Body activity

Body Activity

Obliques

24%
Tertiary muscle group

Core

20%
Tertiary muscle group

Hips

20%
Tertiary muscle group

Glutes

10%
Secondary muscle group

Low Back

8%
Primary muscle group

Other

18%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD