Join Rebecca Kennedy for 15 Stacking Stuffer Upper Body Strength, a 15 minutes intermediate class focusing on upper body strength and toning. This class combines movements designed to strengthen your arms, shoulders, chest, and back. With a broader focus, it aims to provide a comprehensive upper-body workout. Enjoy pop music as you work on your triceps, shoulders, and biceps. Perfect for those looking to enhance their upper body strength with expert guidance from Rebecca.

15 Stacking Stuffer: Upper Body Strength | Peloton Strength Classes

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Upper Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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20-minute Intermediate Full Body Strength Workout Video

15 Stacking Stuffer: Upper Body Strength

Mo Money Mo Problems (feat. Puff Daddy & Mase)

Mo Money Mo Problems (feat. Puff Daddy & Mase) [Radio Mix] [2014 Remaster]

Space Jam: A New Legacy (Original Motion Picture Soundtrack)

Pump Up The Jam

Gimme More

Gimme More (Eli Escobar and Doug Grayson Remix Radio Edit) (feat. Amanda Blank)

Wrapped In Red (Deluxe Version)

Winter Dreams (Brandon's Song)

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15 Stacking Stuffer: Upper Body Strength

15 Stacking Stuffer: Upper Body Strength

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