
15 min Stacking Stuffer: HIIT Barre
Originally aired
Ally Love
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Ally Love for the 15 min Stacking Stuffer HIIT Barre class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. You will work on your core, glutes, and quads. The class features hip-hop/rap music to keep you motivated throughout. Get ready to feel strengthened, energized, and balanced.
Subtitles: EN, ES
Equipment
- Light Dumbbells
- Workout Mat
Featuring music by
Nicki Minaj, Eminem, A$AP Ferg, BTS
Playlist

Man's Not Hot (Christmas Edition)
Big Shaq
Permission to Dance
BTS
Roman's Revenge (Album Version (Edited)) (feat. Eminem)
Nicki Minaj, Eminem
Playlist

Man's Not Hot (Christmas Edition)
Big Shaq
Permission to Dance
BTS
Roman's Revenge (Album Version (Edited)) (feat. Eminem)
Nicki Minaj, Eminem
Plain Jane
A$AP Ferg
Class plan

Warm Up

Upper Body
4 Movements
Core
1 Movement
Lower Body
8 Movements
Body activity
Core
19%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Quads
15%
Tertiary muscle group
Calves
14%
Secondary muscle group
Obliques
13%
Secondary muscle group
Other
23%

