Skip to main content
Peloton Logo

Apparel

15 min Resistance Bands: Upper Body

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

15 min Resistance Bands: Upper Body

15 min Resistance Bands: Upper Body

Originally aired 11/1/21

Hannah Corbin

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

15 min Resistance Bands Upper Body is a class led by Hannah Corbin. This 15 minutes session focuses on building muscular endurance in your arms, shoulders, chest, and back using resistance bands. The constant tension provided by the bands makes this an effective upper-body workout. Enjoy the rhythm of pop music as you go through the exercises. Join Hannah to strengthen your upper body with this resistance bands class.

Subtitles: DE, EN

Equipment

  • Workout Mat
  • Resistance Band

Featuring music by

David Guetta, Ariana Grande, Mary J. Blige, Flo Rida

Playlist

  • The Valley

    Mama Say

    Betty Who
  • Open Season (Gryffin Remix)

    Open Season (Gryffin Remix)

    Josef Salvat
  • Club Can't Handle Me

    Club Can't Handle Me (feat. David Guetta) [From the Step Up 3D Soundtrack]

    David Guetta, Flo Rida
  • thank u, next

    bad idea

    Ariana Grande
  • My Life (Deluxe / Commentary Edition)

    I'm Goin' Down

    Mary J. Blige

Playlist

  • The Valley

    Mama Say

    Betty Who
  • Open Season (Gryffin Remix)

    Open Season (Gryffin Remix)

    Josef Salvat
  • Club Can't Handle Me

    Club Can't Handle Me (feat. David Guetta) [From the Step Up 3D Soundtrack]

    David Guetta, Flo Rida
  • thank u, next

    bad idea

    Ariana Grande
  • My Life (Deluxe / Commentary Edition)

    I'm Goin' Down

    Mary J. Blige

Class plan

  • warmup

    Warm Up

    2 min

  • upper_body

    Upper Body

    13 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Purchase Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

15 min Resistance Bands: Upper Body | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD