Work glutes, hamstrings, and quads in this 15-minute Resistance Bands: Full Body class led by Marcel Maurer. Electronic music and moves like Arnold Press and Crunch.

15 min Resistance Bands: Full Body | Peloton Strength Classes

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Strength

Resistance Bands

Join Marcel Maurer for the 15 min Resistance Bands Full Body class. Resistance bands allow for pull and resistance from any angle. Feel the burn while building muscle strength in this full-body workout. This class focuses on working your glutes, hamstrings, and quads. Enjoy the electronic music as you power through this resistance bands session.

Workout Mat

Resistance Band

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Resistance Bands: Full Body with Arnold Press - Marcel Maurer

Houdini

Planet Pit

Hey Baby (Drop It to the Floor) (feat. T-Pain)

Rockabye (feat. Sean Paul & Anne-Marie)

Move Ya Body (Remix)

When Love Takes Over (feat. Kelly Rowland)

When Love Takes Over (feat. Kelly Rowland) [Electro Radio Edit]

Here I Stand

Love in This Club, Pt. II (feat. Beyoncé & Lil' Wayne)

15 min Resistance Bands: Full Body

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15 min Resistance Bands: Full Body

15 min Resistance Bands: Full Body

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