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15 min Pop Core Strength

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15 min Pop Core Strength

Intermediate

15 min Pop Core Strength

Originally aired 31/5/24

Tunde Oyeneyin

Strength

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Join Tunde Oyeneyin for the 15 min Pop Core Strength class. This intermediate-level class combines iconic pop songs with a core workout, ensuring you get a balanced session of sweat, work, and good vibes. As a core strength & toning class, you'll focus on engaging your obliques, core, and glutes. Perfect for those who love both pop music and an effective core workout. Get ready to move and strengthen your body with Tunde!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Justin Bieber, Sam Smith, Billie Eilish

Playlist

  • music

    bad guy (with Justin Bieber)

    Billie Eilish, Justin Bieber
  • music

    Motivation

    Normani
  • music

    I Feel Love

    Sam Smith
  • music

    Ice Cream

    BLACKPINK, Selena Gomez
  • music

    I Love It (feat. Charli XCX)

    Icona Pop, Charli xcx, Charli XCX
  • music

    breathin

    Ariana Grande

Playlist

  • music

    bad guy (with Justin Bieber)

    Billie Eilish, Justin Bieber
  • music

    Motivation

    Normani
  • music

    I Feel Love

    Sam Smith
  • music

    Ice Cream

    BLACKPINK, Selena Gomez
  • music

    I Love It (feat. Charli XCX)

    Icona Pop, Charli xcx, Charli XCX
  • music

    breathin

    Ariana Grande

Class plan

  • core

    Core

    28 Movements

    15 min

Body activity

Body Activity

Obliques

24%
Tertiary muscle group

Core

21%
Tertiary muscle group

Glutes

18%
Tertiary muscle group

Hips

17%
Tertiary muscle group

Low Back

7%
Primary muscle group

Other

13%
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    Currency: $ USD