
Beginner
15 min New Year's Eve Core Strength
Originally aired
Rad Lopez
Strength
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Join Rad Lopez for 15 min New Year's Eve Core Strength, a beginner-level class that focuses on core strength and toning. Celebrate the New Year with a pop music playlist that will keep you energized throughout the session. This class targets your core, obliques, and hips to help build a solid foundation. The party starts here as we light up the leaderboard for the last time this year. Don't miss out on this exciting way to ring in the New Year with Rad!
Explicit
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Calvin Harris, Justin Bieber, Major Lazer, Pitbull
Playlist

I Need Your Love (feat. Ellie Goulding)
Ellie Goulding, Calvin Harris
Give Me Everything (feat. Nayer)
Pitbull, Ne-Yo, Afrojack, Nayer
NAZARENO
Farruko
Playlist

I Need Your Love (feat. Ellie Goulding)
Ellie Goulding, Calvin Harris
Give Me Everything (feat. Nayer)
Pitbull, Ne-Yo, Afrojack, Nayer
NAZARENO
Farruko
La Negra Tiene Tumbao
Celia Cruz
Class plan

Warm Up

Core
17 Movements
Body activity
Core
39%
Tertiary muscle group
Obliques
31%
Tertiary muscle group
Hips
8%
Primary muscle group
Low Back
8%
Primary muscle group
Glutes
3%
Primary muscle group
Other
11%

