Work glutes, quads and hamstrings in this 15-minute Glutes & Legs Strength class. Ben Alldis leads Hip Bridge, Split Squat, Goblet Squat to electronic music.

15 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Ben Alldis for the 15 min Glutes & Legs Strength class. This lower body strength & toning workout focuses on strengthening the largest muscles in your body. The class will target your glutes, quads, and hamstrings. Enjoy an energizing session set to electronic music. Perfect for those looking to enhance their lower body strength.

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Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Glutes & Legs Strength with Split Squats - Ben Alldis

The Essential Alan Parsons Project

Sirius

I Got U (feat. Jax Jones)

Born In The Echoes

Smash

Ready 2 Go (feat. Kele)

Jubel

15 min Glutes & Legs Strength

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15 min Glutes & Legs Strength

15 min Glutes & Legs Strength

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