Tone glutes, quads, and hamstrings in this 15-minute Glutes & Legs Strength class with Assal Arian. Pop music, intermediate lower body strength & toning workout.

15 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join us for 15 min Glutes & Legs Strength with Assal Arian. This intermediate class focuses on lower body strength & toning. You will work on glutes, quads, and hamstrings. Enjoy a pop music playlist as you go through the workout. Perfect for those looking to tone and strengthen the biggest muscles in your body.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Glutes & Legs Strength with Squat Jumps - Assal Arian

Summer Party Anthems

Yeah! (feat. Lil Jon & Ludacris)

The Buzz Riddim

Give Me the Light

Dance With Me

Dance with Me

Lose My Breath

Memoirs of an imperfect Angel

Obsessed

15 min Glutes & Legs Strength

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15 min Glutes & Legs Strength

15 min Glutes & Legs Strength

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