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15 min Earth, Wind & Fire Barre

15 min Earth, Wind & Fire Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for the 15 min Earth, Wind & Fire Barre class. This low-impact workout is fueled by the funk-soul hits of Earth, Wind & Fire, creating a groovy atmosphere. The class focuses on your glutes, hips, and quads. Enjoy the rhythm of R&B music as you move through the exercises. Get ready to find your groove with Hannah in this energizing session.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Earth, Wind & Fire, The Emotions

Playlist

  • 70s Gems

    September

    Earth, Wind & Fire
  • The Essential Earth, Wind & Fire

    Boogie Wonderland

    Earth, Wind & Fire, The Emotions
  • The Essential Earth, Wind & Fire

    Let's Groove

    Earth, Wind & Fire

Playlist

  • 70s Gems

    September

    Earth, Wind & Fire
  • The Essential Earth, Wind & Fire

    Boogie Wonderland

    Earth, Wind & Fire, The Emotions
  • The Essential Earth, Wind & Fire

    Let's Groove

    Earth, Wind & Fire
  • Hot Summer Party Mix

    Shining Star

    Earth, Wind & Fire

Class plan

  • warmup

    Warm Up

    1 Movement

    1 min

  • full_body

    Full Body

    19 Movements

    14 min

Body activity

Body Activity

Glutes

29%
Tertiary muscle group

Hips

25%
Tertiary muscle group

Quads

14%
Secondary muscle group

Obliques

13%
Secondary muscle group

Core

10%
Primary muscle group

Other

9%
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