15 min Core Strength with Marcel Maurer targets obliques, core, and hips. Advanced class features Forearm Side Plank and Tuck Up, set to pop music.

15 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the mat for 15 min Core Strength with Marcel Maurer. This advanced core strength & toning class is designed to strengthen your abs and lower back. You'll work on your obliques, core, and hips throughout the session. Enjoy the pop music that will keep you motivated and energized. This class is perfect for those looking to challenge themselves and enhance their core stability.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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15 min Core Strength

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15 min Core Strength

15 min Core Strength

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