15 min Bodyweight Strength with Marcel Maurer, intermediate class targeting glutes, quads, hamstrings, featuring electronic music and Push Up, Squat Thrust segments.

15 min Bodyweight Strength | Peloton Strength Classes

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Strength

Bodyweight

Join Marcel Maurer for the 15 min Bodyweight Strength class. This intermediate-level session focuses on bodyweight strength and toning, requiring no equipment. Expect a high-energy workout that targets your glutes, quads, and hamstrings through a mix of upper and lower-body strength training. The class features electronic music to keep you motivated throughout. Get ready to work your whole body and meet us on the mat.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Bodyweight Strength with Squat Thrusts - Marcel Maurer

Crazy What Love Can Do (Acoustic)

Crazy What Love Can Do

Naked (Nathan Dawe Remix)

Head & Heart (feat. MNEK) [The Remixes Pt. 2]

Head & Heart (feat. MNEK) [Timmy Trumpet Remix]

18 Months

Feel So Close (Radio Edit)

Ferrari

Waking Up

Secrets

15 min Bodyweight Strength

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15 min Bodyweight Strength

15 min Bodyweight Strength

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