Join Ally Love for the 15 min Barre Upper Body class. This low-impact, high-energy session combines lifting and lowering, pulsing, and isometric holds. The class focuses on strengthening your shoulders, core, and obliques. Set to a pop music playlist, it is designed to leave you feeling energized and balanced. Don't miss this opportunity to work out with Ally Love.

15 min Barre: Upper Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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15 min Barre: Upper Body

15 min Barre: Upper Body

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