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15 min Barre

15 min Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for a 15 min Barre class that combines lifting and lowering, pulsing, and isometric holds. This low-impact, high-energy class is designed to leave you feeling strengthened, energized, and balanced. The class focuses on working your biceps, chest, and shoulders. The music genre for this session is alternative, adding a unique vibe to your workout. Don't miss out on this invigorating experience with Hannah Corbin.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Coldplay, Mary J. Blige, BTS, Betty Who

Playlist

  • Take Me When You Go (Deluxe Version)

    All of You

    Betty Who
  • Good Morning Gorgeous (Emmaculate Remix)

    Good Morning Gorgeous (Emmaculate Remix)

    Mary J. Blige
  • Dance

    Dance

    Zakes Bantwini, Nandi Mngoma

Playlist

  • Take Me When You Go (Deluxe Version)

    All of You

    Betty Who
  • Good Morning Gorgeous (Emmaculate Remix)

    Good Morning Gorgeous (Emmaculate Remix)

    Mary J. Blige
  • Dance

    Dance

    Zakes Bantwini, Nandi Mngoma
  • My Universe (SUGA's Remix)

    My Universe (SUGA's Remix)

    Coldplay, BTS

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • upper_body

    Upper Body

    1 Movement

    5 min

  • full_body

    Full Body

    16 Movements

    7 min

Body activity

Body Activity

Biceps

13%
Tertiary muscle group

Chest

13%
Tertiary muscle group

Shoulders

12%
Tertiary muscle group

Traps

12%
Tertiary muscle group

Triceps

12%
Tertiary muscle group

Other

38%
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