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15 min Barre

15 min Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for 15 min Barre, a low-impact, high-energy class designed to strengthen and energize you. This class combines lifting and lowering, pulsing, and isometric holds. With a focus on barre techniques, you'll enjoy a session that targets various muscle groups. The class features pop music to keep you motivated throughout. Perfect for those looking to add a dynamic element to their fitness routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lauryn Hill, Meghan Trainor, Jessie Ware, Ms. Lauryn Hill

Playlist

  • Thank You (Deluxe Version)

    Me Too

    Meghan Trainor
  • Spotlight (Icarus Remix)

    Spotlight (Icarus Remix)

    Jessie Ware
  • Body By Jake: '90s Throwback Tune-Up: Biking, Hiking, Climbing, Walking, Lifting  (BPM 99-140)

    100% Pure Love

    Crystal Waters

Playlist

  • Thank You (Deluxe Version)

    Me Too

    Meghan Trainor
  • Spotlight (Icarus Remix)

    Spotlight (Icarus Remix)

    Jessie Ware
  • Body By Jake: '90s Throwback Tune-Up: Biking, Hiking, Climbing, Walking, Lifting  (BPM 99-140)

    100% Pure Love

    Crystal Waters
  • Creation

    Falling Away (Festival Mix (Radio Edit)) (feat. Lights)

    Seven Lions, Lights

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    16 Movements

    12 min

Body activity

Body Activity

Glutes

32%
Tertiary muscle group

Hamstrings

17%
Secondary muscle group

Quads

15%
Secondary muscle group

Calves

12%
Secondary muscle group

Hips

11%
Primary muscle group

Other

13%
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